All Episodes
Episodes
Episode 3 - Midstate Recap
Mid-State mile recap.
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Porch time - Bedtime ramblings on the porch
Late night doing the things we said. Talking about parenting, doing the podcast consistently, and all the struggles of being a human.
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PORCHTIME - Welcome to the Porch, and introduction to who we are and what we're doing
Kristy and I are embarking on a new season. This podcast will document what we are currently doing with and in our lives. Today we discuss episode 1, our current status, an upcoming race and the mobile sauna.
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Adrian Del Monte - Empty the Dishwasher!
Adrian is the owner of Men Of Bedrock and an amazing husband father and leader. We talk about the first domino to fall that leads to change. Listen in to find out what that is.
If you want to find out more about...
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Collin Cottrell - Be Consistent
Collin is an ultra runner, has lost 100 lbs, entrepreneur, bow hunter, husband, father, great friend and and excellent example of simple being consistent over a long period of time.
If you want to find out more about...
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Joshua Church - Edge Theory Labs
In this episode I talk with new friend Joshua Church from Edge Theory Labs, makers of awesome cold plunge tubs. We got together to discuss breathing, cold exposure, community and what Edge Theory Labs mission...
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The Wives of First Responders with Kristy Janzen
In this episode I sit down with my amazing wife Kristy to talk about mental health, first responders, how the job changes us and how those changes affect the ones we love most.
To Download the free breath work...
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Christian Rasmussen - Win Your Day Before It Begins
In this episode I talk with my good friend Christian Rasmussen to discuss his new book that just released "How to win your day before it begins" which you can find on Amazon. Click the link below.
How To Win Your...
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Midstate Mile Winner! Eric Kienle
In this episode I talk with Eric Kienle. The Winner of the Midstate Mile. An awesome runner, competitor and man. Loved my conversation with him talking, the Murder Mile, what went well, what he learned, his training...
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Midstate AAR with Aaron, Jill and Mark
In this episode I get together with Aaron, Jill and Mark 3 of the final 5 competitors at the Midstate Mile to discuss the race. We get into mindset, going into the race during and after the race. What went well, what...
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Running Mindset with Mark England
In this episode I talk with Mark England from Enlifted. Mark is the Head Coach at Enlifted. I am an Enlifted level 1 coach and as of the time of this airing in the middle of my level 2 cert. Mark has his master in...
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Midstate Mile Recap
In this episode Kristy and I recap the Midstate Mile Race I ran on Fathers Day weekend. I went there to win and came up with a 4th place finish. I ran 112 miles, 35 hours and 40 minutes, climbed 32,000 feet which in...
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