PORCHTIME with Darren & Kristy

PORCHTIME with Darren & Kristy

Hosted by: Darren and Kristy Janzen

This is a podcast where we interview experts in the field of breathing and how it relates to performance as well as stress and anxiety.

All Episodes

Episodes

The latest update

This episode we're discussing the latest in the Janzen Family life and plans ahead.
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Origin Story

The porch time origin story
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TN Mile recap

TN Mile Recap. Doing harding things with people you like.
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Racing, foot health and awkward endings

We're talking running, shoes, foot health and and the TN Mile
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Happy Thanksgiving

What we're thankful for, The TN mile - Brick by brick and laxative tea.
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Mountain Mama Recap

Mountain Mama Classic - 3 of 7 race recap.
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Maple Syrup

We recorded an episode that did not work.....so this is what we had left in the tank for round 2. Enjoy
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Mental Mules - 24 hour walk - Building evidence

This episode we talk about stacking evidence for yourself, doing hard things and some running.
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Living with conviction, 5G towers and Handstands

Come listen to us talk about all the things we talk about. Living with conviction, 5G towers and handstands.
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Episode 6 - Saunas and hard times

We chat about our sauna build and challenging times that come at you.
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Episode 5 - Always comes back to Running

We talk about some races, backyard ultras and not giving up. Anything can happen
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Episode 4 - When things don't go as planned

A recap on Darren's Persistence Back Yard Ultra. Dealing with sickness and looking after your health.
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